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      Guilty or Not Guilty?

      Guilty or Not Guilty!

      Posted on October 12, 2016

      So, you cheated on your healthy meal plan, and now you are wondering if you should call it quits. The answer is NO! In fact, let’s stop calling it cheating, as the word “cheating” makes one feel guilty. Allowing ourselves…

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      3 Quick Tips to a Healthy Fall Season

      3 Quick Tips to a Healthy Fall Season

      Posted on September 13, 2016

      The arrival of fall means back to school, football season, festivals, and many other outdoor activities. Fall is a time of year when family memories are made, and it is a season that we look forward to no matter what…

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      Bioidentical Hormone Replacement Atlanta

      Bioidentical Hormone Replacement Atlanta

      Posted on August 31, 2016

      As the body ages, changes naturally occur in the body’s endocrine system, a network of organs and tissues that are responsible for producing hormones. These hormonal changes are associated with menopause in women, low testosterone in men, changes in metabolism…

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      The Popularity of Minimally-Invasive Cosmetic Procedures

      The Popularity of Minimally-Invasive Cosmetic Procedures

      Posted on October 4, 2015

      Ten years ago, cosmetic surgery was usually something reserved for celebrities or the rich. However, as procedures and prices have changed, general attitudes have adapted as well. More and more people, both men and women, are embracing cosmetic surgery instead…

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      Continue Your Weight Loss Goals Even After the Summer

      Continue Your Weight Loss Goals Even After the Summer

      Posted on September 30, 2015

      Summer may be coming to a close, but that doesn’t mean your weight loss goals should fall to the wayside. For many of us, the promise of sunny weather and bikini season prompts us to go into full diet mode,…

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      What is Bioidentical Hormone Replacement Therapy?

      What is Bioidentical Hormone Replacement Therapy?

      Posted on July 22, 2015

      Everyone needs hormones. They regulate your metabolism, influence your immune system, and can affect your behavior. These chemical messengers are an essential part of our everyday living. Unfortunately, over time our hormones decline due to age, disease or trauma, altering…

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