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      Reboot Your Routine: Proven Strategies on How to Overcome Weight Loss Plateaus

      Posted on May 1, 2024

      When you first started your weight loss journey, you were filled with excitement and felt encouraged, knowing you were about to make a positive life-changing transformation. You started out strong, achieving your initial goals, and overall, things may be going pretty well. However, somewhere along the journey, there was a shift, the perplexing challenge of a weight loss plateau—a point where, despite your best efforts, the scale refuses to budge. 

      If you've hit this frustrating phase, it's time to reboot your routine. Here, we dive into proven strategies to overcome weight loss plateaus, ensuring your journey continues forward, full of progress and success.

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      Decoding the Plateau: Understanding the Science Behind Weight Loss Stagnation

      Posted on April 29, 2024

      If you’re on a weight loss journey, you know how challenging it can be. There are wins and losses and ups and downs the whole way through. A common hurdle many face is the dreaded plateau, where, despite diligent efforts, the scale refuses to budge.

      Understanding the science behind this weight loss stagnation can be empowering, providing the insights needed to navigate through and overcome these periods of seemingly halted progress. 

      So, if you’re feeling like your weight loss progress has suddenly stopped, don’t worry. This happens. But the good news is there are ways to get back on the right track.

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      Keto-Friendly Foods: A Complete Guide to Building Your Shopping List

      Posted on April 18, 2024

      If you are about to start the keto diet and are looking for some guidance, you’ve come to the right place. Or maybe you’ve been at it for some time but need a refresher. Don’t worry. We’ve got you covered.

      Making health changes like starting a ketogenic diet can be overwhelming and often challenging to maintain. However, one of the most common hurdles for those new to the keto lifestyle is building a shopping list that aligns with its high-fat, low-carbohydrate principles.

      Fear not—we’ve created a comprehensive guide to help you easily navigate the grocery aisles. Whether you're a seasoned keto enthusiast or just starting out, this guide will ensure your shopping cart is packed with keto-friendly foods that cater to your dietary needs and preferences.

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      What Is the Ketogenic Diet? A Comprehensive Overview for Beginners

      Posted on April 10, 2024

      Are you intrigued by all the hype surrounding the ketogenic diet but unsure about what it entails? You're not alone. With so much information out there, understanding the ins and outs of the ketogenic diet can feel overwhelming for beginners.

      But don’t worry—we're here to provide a comprehensive overview that breaks down the fundamentals of the ketogenic diet, shedding light on its principles, benefits, and practical considerations.

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      Maintaining Social Life on High Protein Diet: How to Navigate Restaurants and Gatherings

      Posted on April 5, 2024

      So, you are making your way through your weight loss journey but starting to have some apprehensions? It’s not the diet itself because you love how you feel and look while sticking to a high protein diet. But what happens to your social life in the midst of this transformation?

      The thought of navigating social gatherings and restaurant menus might seem daunting at first glance. However, we promise the journey to a healthier you doesn't require a sacrifice of your social engagements. With the right strategies, you can enjoy vibrant social scenes without straying from your commitments.

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      Intermittent Fasting and Hormones: Impact on Insulin, Ghrelin, and Leptin

      Posted on March 26, 2024

      Intermittent fasting has gained attention not only for its potential for weight loss but also for its effects on hormone regulation. Understanding how intermittent fasting influences hormones like insulin, ghrelin, and leptin can provide valuable insights into its impact on metabolic health and overall well-being.

      You may think intermittent fasting is just another diet fad, but in reality, intermittent fasting has been around for centuries and may have some serious health benefits.

      Keep reading to learn more about the intricate relationship between intermittent fasting and hormones, shedding light on the science behind this dietary approach and its implications for optimal health.

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      The Science Behind Intermittent Fasting: How It Affects Your Body and Health

      Posted on March 18, 2024

      The Science Behind Intermittent Fasting: How It Affects Your Body aHave you ever wondered how intermittent fasting works its magic on your body? Understanding the science behind intermittent fasting can provide valuable insights into its potential positive effects on your health and well-being.

      At PrimeHealthMD, we approach intermittent fasting with careful consideration, recognizing that it may not be suitable for everyone. While intermittent fasting has its benefits, especially in terms of glucose stabilization, we always want to make sure you are informed with the knowledge needed to make an informed decision for your health.

      Let’s discuss the science behind intermittent fasting, explore its impact on your body, and uncover the fundamental mechanisms that may make it a powerful tool for achieving your health goals.

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      Intermittent Fasting 101: A Beginner's Guide to Getting Started

      Posted on March 12, 2024

      Are you tired of hopping from one diet to another with little success? Feeling frustrated by the constant struggle to shed those stubborn pounds? If so, you're not alone.

      Many of us have been there, searching for the magic solution to weight loss without finding lasting results. But what if we told you there may be a simple yet effective approach that could finally help you reach your goals? Intermittent fasting could be the game-changer you've been waiting for.

      Keep reading to learn all about intermittent fasting, its benefits, and how you can start incorporating it into your life.

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      Comparing Weight Loss Options: Tirzepatide vs. Traditional Weight loss Therapies

      Posted on February 13, 2024

      Let's talk about a popular weight loss medication, Tirzepatide, and how it compares to traditional weight loss methods.

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      Understanding Tirzepatide: Comprehensive Guide on Benefits, Side Effects, and Patient Eligibility

      Posted on January 18, 2024

      At PrimeHealthMD, we provide valuable information to help support your weight loss journey, including the revolutionary world of Tirzepatide. This innovative medication holds promise in transforming the landscape of weight management. As your trusted health partner, PrimeHealthMD is dedicated to providing you with a comprehensive guide on Tirzepatide, including its benefits, potential side effects, and patient eligibility criteria.

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      Tirzepatide Revolution: A New Era in Weight Loss Treatment

      Posted on January 12, 2024

      Are you ready to embark on a transformational weight loss journey? We get it can be confusing and frustrating when it comes to knowing just how to achieve substantial weight loss, especially with the emergence of new weight-loss medications. How do you know where to start and what medication is right for you?

      At PrimeHealthMD, your trusted partner in wellness, we are here to help you navigate this complex journey, starting with a deep dive into the newest weight loss solution. We are excited to introduce you to Tirzepatide, a revolutionary approach to weight loss that is changing the game in obesity management.

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      Consulting Your Healthcare Provider: What to Know Before Trying Lipotropic Injections

      Posted on December 21, 2023

      So, you are considering taking your weight loss goals to the next level? Perhaps you are considering supplements or injections? One such option gaining popularity is lipotropic injections. However, before diving into this treatment option, it's crucial to consult your healthcare provider to ensure that lipotropic injections are the right fit for you. Here, you will find all of the information you need to know to help you make an informed decision for your health.

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      The Science Behind Lipotropic Injections: Can They Really Help You Lose Weight?

      Posted on December 14, 2023

      Lipotropic injections have emerged as a popular choice for those seeking effective and efficient ways to shed unwanted pounds. At PrimeHealthMD, we understand the importance of science-backed approaches to weight management, and the role of lipotropic injections is a subject that warrants a closer look. Let’s take a deeper look at the science behind lipotropic injections to help you understand whether they can truly aid in your weight loss journey.

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      Lipotropic Injections and Your Metabolism: Do They Boost Fat Burning

      Posted on December 7, 2023

      If you are one of the many individuals constantly searching for effective ways to enhance weight loss, then you should keep reading! At PrimeHealthMD, we pride ourselves on being at the forefront of the latest weight loss treatments that have been proven to be safe and effective. One trending solution that has gained attention is the use of lipotropic injections. These injections are a powerful metabolism-boosting tool that can aid in fat-burning. So, is all the hype legit? Let’s explore the science behind lipotropic injections and whether they live up to the hype.

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      Is Testosterone Replacement Therapy Right for You? Signs to Watch for Low T

      Posted on November 22, 2023

      At PrimeHealthMD, we're dedicated to helping our patients live their best, healthiest lives. One aspect of men's health that often goes under the radar is testosterone, a hormone that plays a crucial role in various aspects of male well-being. As we age, it's natural for testosterone levels to decline, but when this decline becomes significant, it can lead to a range of issues.

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      Testosterone and Aging: Understanding the Impact of Hormonal Changes on Men's Health

      Posted on November 21, 2023

      In today's fast-paced world, health is a hot topic, and rightly so. Our bodies undergo various changes as we age, some of which can significantly affect our overall well-being. One of the most crucial aspects of men's health that often goes under the radar is the impact of hormonal changes, particularly the decline in testosterone levels. At PrimeHealthMD, we are here to shed some light on this important subject and help you better understand how it can influence your health.

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      The Role of Testosterone in Muscle Mass, Bone Density, and Weight Management

      Posted on November 15, 2023

      Dive into the crucial role testosterone plays in shaping your health and vitality; it's more than just a hormone, it's a cornerstone of muscle development, bone strength, and a balanced weight. In our latest blog post at PrimeHealthMD, we unravel the dynamic effects of testosterone and how it influences your body's function and form at every stage of life.

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      Semaglutide and Sustainable Weight Management: Tips for Long-Term Success

      Posted on September 27, 2023

      There’s a new weight loss solution going around, and you have probably already heard about it. If not, we are here to educate you on the groundbreaking weight loss solution- Semaglutide.

      This innovative medication has been making waves in the medical community for its remarkable effectiveness in helping individuals shed excess pounds and, more importantly, maintain their weight loss over the long term.

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      Consulting Your Doctor: Is Semaglutide the Right Choice for Your Weight Loss Goals?

      Posted on September 21, 2023

      At PrimeHealthMD, we understand the complexities of weight management, and we're committed to helping you make informed decisions about your health. Let’s explore the potential benefits and considerations surrounding Semaglutide as a weight loss option and why consulting your doctor is the first step on this journey.

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      Common Myths and Misconceptions About Semaglutide for Weight Loss

      Posted on September 14, 2023

      We get it. With so much information overload out there on weight loss solutions, how are you supposed to know what is legit and what is “fake news?” Navigating weight loss during these current times of ever changing diets, and medical weight loss pills, you may find yourself completely lost.

      At PrimeHealthMD, we believe in providing you with the most accurate and up-to-date information. We are here to shed some light on some common myths and clarify misconceptions about Semaglutide for weight loss to help you make an informed decision.

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      Semaglutide vs. Traditional Weight Loss Methods: A Comparative Analysis

      Posted on September 7, 2023

      One groundbreaking development in the world of weight loss is the emergence of Semaglutide, a medication that has been making waves for its impressive results. But how does it stack up against traditional weight loss methods? In this blog, we'll dive into a comparative analysis of Semaglutide and traditional approaches to help you make an informed decision about your weight loss journey.

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      Combining Semaglutide (Wegovy / Ozempic) with Diet and Exercise: A Holistic Approach to Weight Management

      Posted on August 31, 2023

      Let’s explore the benefits of combining Semaglutide (Wegovy / Ozempic) with diet and exercise, providing you with a holistic approach to weight management that aligns with the principles we hold dear at PrimeHealthMD.

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      How Semaglutide (Ozempic / Wegovy) Works: Understanding the Mechanism Behind Its Weight Loss Effects

      Posted on August 24, 2023

      If you've ever wondered if there's a way to make your weight loss efforts truly effective and lasting, we're here to tell you that hope has a name: Semaglutide.

      In this blog, we'll dive into the intricate science behind Semaglutide’s weight loss effects, offering you a glimpse of the possibilities that lie ahead on your health journey.

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      Diet, Exercise, and Beyond: A Holistic Approach to Weight Loss and Wellness at PrimeHealthMD

      Posted on August 3, 2023

      Are you tired of trying fad diets and quick fixes that promise miraculous weight loss but yield little to no results? Look no further! PrimeHealthMD is your leading medical weight loss clinic in Atlanta, Alpharetta, and Dunwoody, GA, offering a comprehensive and holistic approach to weight loss and overall wellness that goes far beyond traditional weight loss techniques.

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      Unlocking the Power of Anti-Aging: Advanced Techniques for a Youthful, Vibrant Appearance

      Posted on July 28, 2023

      Don’t let your age scare you. Aging is a beautiful journey, but sure it may come with a few wrinkles and unwanted aging problems along the way. But before you jump into the latest fad serums and pills out there, let's talk about the most advanced anti-aging techniques that maybe you have not heard about. IV therapy options, supplementation, and hormone optimization therapy are paving the way in the anti-aging world, and we are at the forefront of this movement with all the details.

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      The Importance of Medical Supervision in Weight Loss: Ensuring Safety and Results

      Posted on July 27, 2023

      When it comes to weight loss, it's not uncommon for individuals to try various methods, from fad diets to rigorous exercise routines. However, in the pursuit of shedding pounds, many overlook an essential aspect: medical supervision. At PrimeHealthMD, we understand that achieving lasting weight loss goes beyond quick fixes. In this blog post, we highlight the significance of medical supervision in weight loss and how it ensures both safety and long-term results.

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      Navigating the World of Health Insurance: A Guide to Insurance Coverage for Medical Weight Loss Services

      Posted on July 20, 2023

      Are you struggling to shed those extra pounds and improve your overall health? If so, you may be considering medical weight loss services as a viable solution. However, one major concern that often arises is the cost of these services and whether insurance coverage is available. At PrimeHealthMD in Atlanta, we understand your concerns and are here to help you navigate the world of health insurance to determine if your coverage includes medical weight loss services. Read on to learn more about insurance acceptance and how you can verify your benefits today!

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      Top 6 Supplements for Supporting Your Weight Loss and Wellness Goals

      Posted on July 10, 2023

      When it comes to achieving your weight loss and wellness goals, a balanced diet and regular exercise are undoubtedly key factors. However, sometimes your body needs an extra boost to reach optimal health and shed those stubborn pounds. That's where supplements can play a crucial role. With the right combination of supplements, you can support your weight loss journey and enhance your overall well-being. So what are some of the top supplements to enhance your weight loss?

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      Real Success Stories: How PrimeHealthMD Has Transformed Lives Through Personalized Weight Loss Plans

      Posted on July 5, 2023

      At PrimeHealthMD in Georgia, we are passionate about empowering individuals to achieve their weight loss goals and live healthier lives. We believe that no two journeys are the same, which is why we offer personalized weight loss plans tailored to meet each patient's unique needs. Over the years, we have witnessed remarkable transformations and helped countless individuals achieve their desired results. We want to share some real success stories from our patients and demonstrate how PrimeHealthMD has been instrumental in their journey towards a healthier and happier life.

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      The Science Behind Our Medical Weight Loss Programs: How They Work and Why They're Effective

      Posted on June 22, 2023

      Embarking on a weight loss journey can often feel daunting with countless diets and quick-fix solutions clouding the path. However, at PrimeHealthMD, we shine a light on a science-backed approach with our tailored medical weight loss programs. Join us as we delve into the intricacies of our unique, holistic approach, focusing not just on shedding pounds but ensuring long-term health and wellness, and discover why they're successfully transforming lives across Georgia.

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      IV Hydration Therapy: The Secret to Boosting Energy and Enhancing Recovery

      Posted on June 3, 2023

      Are you tired of constantly feeling fatigued or struggling to recover from health setbacks? Discover IV hydration therapy, an innovative treatment rapidly revitalizing Georgia patients by replenishing essential fluids and nutrients directly into the bloodstream. Join us as we uncover the science, benefits, and transformative power of this wellness secret.

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      The Benefits of Hormone Replacement Therapy

      Posted on May 24, 2023

      Your hormones… what may seem like such a small detail in your health, are really one of the biggest aspects contributing to how you feel. These tiny chemical messengers play a crucial role in maintaining your overall health and well-being.

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      Connection Between Blood Pressure and Weight Gain

      Posted on March 13, 2023

      Maintaining a healthy weight is essential for overall well-being. Being overweight or obese is a significant risk factor for developing various health conditions, including high blood pressure. Let’s explore the connection between blood pressure and weight gain and discuss how our weight loss specialists at PrimeHealthMD can help you achieve and maintain a healthy weight.

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      Can Depression Cause Weight Gain?

      Posted on February 16, 2023

      Depression is a complex and serious mental health condition affecting millions of people worldwide. While the symptoms of depression can vary widely from person to person, one of the issues that many people with depression face is weight gain. Let’s take a deeper dive into link between depression and weight gain, as well as how our weight loss specialists at PrimeHealthMD can help.

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      How to Lose Weight with Hypothyroidism?

      Posted on January 16, 2023

      Something feels off. You keep gaining weight, feel sluggish and tired, and are dealing with other unexplained symptoms.

      If you can relate to this feeling, chances are you have a hormonal imbalance, more specifically, hypothyroidism. Or maybe you have already been diagnosed with hypothyroidism making it challenging to lose weight.

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      Connection Between Diabetes, Insulin Resistance, and PCOS

      Posted on December 15, 2022

      At PrimeHealthMD, we believe in approaching health from a holistic perspective. This means taking a closer look at the underlying causes of disease and how they interact with each other. In this article, we will examine the relationship between diabetes, insulin resistance, and Polycystic Ovary Syndrome (PCOS) and how a functional medicine approach can help manage these conditions.

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      7 Alternatives to Bariatric Surgery

      Posted on November 4, 2022

      Considering bariatric surgery? Or reconsidering it now that you've done a bit of research?

      It's not an easy decision, and it's not for everyone. It can be quite costly, and many people can't afford it, while others simply do not meet the surgical requirements. Maybe your BMI is not high enough. The side effects - both long-term and short-term - can also be off-putting. Some types of bariatric surgery cause extremely rapid weight loss that can damage your liver.

      So what are the alternatives that don't carry those issues, dangers and side effects with them?

      Let's run through the gamut of what's out there.

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      Does hCG Work?

      Posted on October 14, 2022

      Are you intrigued by the promises of hCG for weight loss? Can you really lose one to three pounds a day simply by taking a hormone naturally produced by the body during pregnancy? Can hCG, which is used as a fertility hormone, be safely used off-label to perform a metabolism reset and increase the number of calories your body burns? Is this hormone able to modify your relationship with food permanently and lead to lifelong weight loss?

      With promises like that, it's no wonder The hCG Diet or The hCG Protocol, as it's known, is all the rage in weight loss circles. But does it really work?

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      4 Types of Injectable Testosterone Treatments

      Posted on August 29, 2022

      So, you've recently discovered your hormones are out of whack. What a relief to have answers to WHY you don't feel like yourself; however, you may find yourself even more overwhelmed than before. There's a ton of information out there that can easily lead you down the wrong path leaving you spending hours on the web researching.

      Let's discuss some of those options and discuss the pros and cons so we can help alleviate some confusion and highlight some key data points. We are here to ensure you make an informed decision without having to sift through the mountains of data on the subject yourself.

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      Bioidentical Hormone Therapy Delivery Methods

      Posted on August 22, 2022

      Another summer ending and another year of not feeling good. Getting older is challenging. But why does aging often come with deteriorating health factors leaving you feeling unwell and just not like you once did in your youth? So many things could be causing you to feel bad, but one major factor is most likely your hormones. Those vital chemical messengers in your body are responsible for much more than you realize and, when out of balance, can cause a slew of complications.

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      Guilty or Not Guilty!

      Posted on October 12, 2016

      So, you cheated on your healthy meal plan, and now you are wondering if you should call it quits. The answer is NO! In fact, let’s stop calling it cheating, as the word “cheating” makes one feel guilty. Allowing ourselves…

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      3 Quick Tips to a Healthy Fall Season

      Posted on September 13, 2016

      The arrival of fall means back to school, football season, festivals, and many other outdoor activities. Fall is a time of year when family memories are made, and it is a season that we look forward to no matter what…

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      Bioidentical Hormone Replacement Atlanta

      Posted on August 31, 2016

      As the body ages, changes naturally occur in the body’s endocrine system, a network of organs and tissues that are responsible for producing hormones. These hormonal changes are associated with menopause in women, low testosterone in men, changes in metabolism…

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      The Popularity of Minimally-Invasive Cosmetic Procedures

      Posted on October 4, 2015

      Ten years ago, cosmetic surgery was usually something reserved for celebrities or the rich. However, as procedures and prices have changed, general attitudes have adapted as well. More and more people, both men and women, are embracing cosmetic surgery instead…

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      Continue Your Weight Loss Goals Even After the Summer

      Posted on September 30, 2015

      Summer may be coming to a close, but that doesn’t mean your weight loss goals should fall to the wayside. For many of us, the promise of sunny weather and bikini season prompts us to go into full diet mode,…

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      What is Bioidentical Hormone Replacement Therapy?

      Posted on July 22, 2015

      Everyone needs hormones. They regulate your metabolism, influence your immune system, and can affect your behavior. These chemical messengers are an essential part of our everyday living. Unfortunately, over time our hormones decline due to age, disease or trauma, altering…

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